Arts-Health Methods by Our Founder Banu Adam
Our founder, Banu Adam, earned a Distinction in MA in Arts-Health Praxis from the University of Central Lancashire. Supported by Professor Colin Murrell, she developed a unique portfolio of arts-based inventions aimed at enhancing mental wellbeing for individuals facing self-harm tendencies and mental health challenges, including anxiety, stress, and depression. Banu is a certified Mental Health First Aider and is deeply committed to destigmatising self-harm and mental health issues. She has successfully led numerous arts-health interventions and, in recognition of her exceptional contributions to mental wellbeing, was honoured with the British Empire Medal in 2022.